Step 1: Do you fit the criteria below?
ARE YOU A MAN
AGED 35-65 YEARS
LOOKING TO GET MORE PHYSICALLY ACTIVE AND EAT HEALTHIER?
WANT TO GET BEHIND THE SCENES WITH YOUR FAVOURITE HOCKEY TEAM?
Want to know your Body Mass Index (BMI)? Use this calculator to see your BMI.
Step 2: Fill out the form below to contact the Hockey Fans In Training Research Team
“The most satisfying feeling in the world is when you put on your pants and they’re falling down a little bit. I’m sure everybody here feels that by now, I did the same thing, I had to punch another hole in the belt – loved it!”
“All the exercises themselves are not equipment intensive or anything and everybody can walk away on their own and in the privacy of their own home, their back yard, their garage, whatever, they can do the majority of the things we do here [in the Hockey FIT program].”
“When asked about the reasons for joining the program: “I think it’s very structured and it’s geared to a group of guys that are interested in hockey in a certain age category, so there’s a connection and that’s been very helpful.”
“The combination of everything, I wanted to learn, the next week I wanted to see what else. And the competition and everything. Everybody said they just wanted to come back.”
“The shorts I’m wearing today I couldn’t fit into 12 weeks ago.”
“I’m way more active now. I probably went from, I forget the first week they, they did an average step count, I was hovering around 4500, 5000. I have a desk job and now it’s probably 10,000 [steps] or more. I go out for a walk every lunch now; I walk every evening.”
“I think it was, the hockey connection is what got me started, I’m a huge hockey fan, I played a lot of hockey and if, I thought if there’s a way I could combine more hockey…with some exercise to get into better shape, I could play more hockey.”